Supporting a Loved One with Depression: What Helps and What Doesn't

Supporting someone living with depression can be challenging, especially when you're unsure how to help.

This group provides practical guidance on recognizing the signs of depression, communicating with empathy, and offering meaningful support without judgment. Participants will learn helpful approaches, common mistakes to avoid, and the importance of encouraging professional help while maintaining healthy boundaries.

Whether you're supporting a family member, friend, or partner, you'll leave feeling more informed and empowered.