803-917-5595
We help women and girls 13+ in South Carolina connect their mental health to a greater state of hope, healing and happiness in their lives by ensuring they have access to mental healthcare and the support services they need.
Society
Stress Awareness | Mega Workout (CO-ED)
Sat, Apr 11
|ISI Elite Training - Sandhill, SC
Sweat. Release. Reset.
Time & Location
Apr 11, 2026, 9:10 AM – 10:10 AM
ISI Elite Training - Sandhill, SC, 130 - 04 Forum Dr, Columbia, SC 29229, USA
Guests
About the event
Join Girl Get Up Society and ISI Elite Training – Sandhill for our Stress Awareness Mega Workout (Co-Ed)—a high-energy, full-body experience designed to help you move through stress and step into strength.
This 50-minute guided workout + stretch session is perfect for all fitness levels and is designed to help you release stress, build strength, and connect with others in a supportive environment. The session will include a Coach-led workout followed by post-workout stretching and recovery.
All fitness levels welcome
Co-ed event
Come ready to move, sweat, and reset
Community. Movement. Mental Wellness.