SUPPORT IS THE NEW STRENGTH.

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Mindfulness and Relaxation II

Name: Mindfulness and Relaxation II
Start: 2025-05-19T20:00:00-04:00
End: 2025-05-19T21:00:00-04:00
Location: ZOOM

Mon, May 19

ZOOM

Virtual Workshop for Adult Women

Time & Location

May 19, 2025, 8:00 PM – 9:00 PM

ZOOM

Guests

About the event

Unwind and reset with this calming session focused on mindfulness techniques and relaxation exercises. Learn how to center your thoughts, manage stress, and create moments of peace in your daily routine.

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