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Mindfulness and Relaxation

Name: Mindfulness and Relaxation
Start: 2025-05-08T20:00:00-04:00
End: 2025-05-08T21:00:00-04:00
Location: ZOOM

Thu, May 08

ZOOM

Virtual Workshop for Adult Women

Registration is closed

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Time & Location

May 08, 2025, 8:00 PM – 9:00 PM

ZOOM

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About the event

Unwind and reset with this calming session focused on mindfulness techniques and relaxation exercises. Learn how to center your thoughts, manage stress, and create moments of peace in your daily routine.

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