Let's Talk About It: Breaking the Stigma Around Suicide and Mental Health

Suicide and mental health are often surrounded by silence, fear, and misunderstanding, but talking about them openly can make a difference.

This group provides a safe, supportive space to explore the impact of stigma, dispel common myths, and discuss how honest conversations can encourage healing and connection.

Participants will gain a better understanding of suicide prevention, learn how to recognize when someone may be struggling, and discover ways to support themselves and others with empathy and compassion.

Together, we'll work toward creating a culture where seeking help is seen as a sign of strength, not weakness.